The body and soul connection is so real!
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Our Wellness Modalities
We put some workshops in the trash and created a brand-spanking new one, baby!
Make them moves. (snap, snap)
Have you ever experienced not feeling like yourself? Do you sometimes do things out of character? Have you had moments when all of the sudden you begin to feel angry, sad, tired from out of nowhere? Welcome. You have connected to the matrix. Now, learn to disconnect.
Still living your life in standard definition? That's so 90s! Upgrade your life to HD.
Sticks and stones may break your bones, but words will always HEAL you.
Stress kills...literally! Learn ways to help live a more healthy, peaceful, balanced and stress-free like for free!
Don't throw away the weeds in your garden! They just may have the power to heal you.
Oh Lord, here we go!
We don't mean to brag...but then again, we do!
Check out a testimonial from a participant who took the Full Force 6-week challenge.
-What the *expletive* is dance therapy?
-We are glad you asked. Click here to find out!