Goodbye basement. Hello penthouse!
During this holiday season (and all seasons), loving others by giving is important. But so is giving to yourself.
Hear how our author went nearly bankrupt giving to other people.
The #MeToo Movement is here!
…Wait, what is #YouToo?
Part II of our forgiveness series.
In forgiveness there is freedom.
We are 8 years old.
Oof…we are getting old.
Our co-director Kadeem was interviewed and featured in Authority magazine. Time to go viral hunty!
We put some workshops in the trash and created a brand-spanking new one, baby!
Make them moves. (snap, snap)
Have you ever experienced not feeling like yourself? Do you sometimes do things out of character? Have you had moments when all of the sudden you begin to feel angry, sad, tired from out of nowhere? Welcome. You have connected to the matrix. Now, learn to disconnect.
The experience of letting it be... Living in the moment, by a movement therapist.
Still living your life in standard definition? That's so 90s! Upgrade your life to HD.
Sticks and stones may break your bones, but words will always HEAL you.
Stress kills...literally! Learn ways to help live a more healthy, peaceful, balanced and stress-free like for free!
Let us be your corporate wellness provider!
Don't throw away the weeds in your garden! They just may have the power to heal you.
We out here!
With a grateful heart, we say thank you. We are closing...
Want to give up on your dreams of being an artist? This dancer tells all on how to truly persevere in the industry.
See, hear and experience what the presidential candidates aren’t telling you! This psychic is in the mood to dish the dirt.
Your life is the runway, work it!
Oh Lord, here we go!
We don't mean to brag...but then again, we do!
Check out a testimonial from a participant who took the Full Force 6-week challenge.
-What the *expletive* is dance therapy?
-We are glad you asked. Click here to find out!
Feeling down about Mondays, but just life in general?
Let this short post be your pick-me-up.
The story of how a dance therapist became a dance therapist.
We have currently been rehearsing a dance number called Itch. One dancer gives us insight on her self-debrief process after the experience.
We be flocking, we be flocking!
...Wait, what is flocking?
A dancer of the company recalls her experience of receiving an energy medicine treatment in rehearsal.
Sometimes artists need to vent out their frustrations. Here is a vent with some inspiration!